wellbeing martial arts sunbury

We assist our students to develop well-being through knowledge, exercise, fitness and  friendship, combined with a sharing spirit. 

Demonstration Day Highlights 2023

Click here to see a video about Wellbeing Martial Arts

tai chi

Wellbeing Martial Arts offers lessons in Tai Chi in Sunbury. We teach an orthodox system of tai chi developed in 1929. The system combines key elements of a number of styles.  The slow steady pace of Tai Chi provides an enjoyable exercise while calming the mind, reducing stress and developing an attitude of suppleness essential for training in the internal martial arts.

karate

Karate comes from the Japanese meaning "empty hand", indicating it is a martial art that does not require weapons. It is a great way to develop fitness and confidence and the power to defend yourself. We teach traditional Goju Ryu Karate to people of all ages, abilities and fitness levels.