We have updated our videos and we are changing the way we are storing and presenting the video files. Please let us know if you have any issues.
This page contains lessons and information required to progress with your Tai Chi training. Please note that this information is only for our students,
NEW - Balancing Stand form
Tai Chi Warm-up and Energising Exercises
Stand form 1 and 2 Combined
Section 1
Section 2
Section 2 of the Orthodox Tai Chi form from the Cheng Ming system.
Section 3
Section 3 of the Orthodox Tai Chi form from the Cheng Ming system.
Section 4A
Section 4A of the Orthodox Tai Chi form from the Cheng Ming system.
Section 4B
Section 4B of the Orthodox Tai Chi form from the Cheng Ming system.
Section 5
Section 5 of the Orthodox Tai Chi form from the Cheng Ming system.
Section 6
Section 6 of the Orthodox Tai Chi form from the Cheng Ming system.