NEW - Standing Bagua Form
Balancing Stand Form
Ba Mu Zhang - (8 Mother Palms)
Stepping Back Stand Form
Twisting Stand Form
Tai Chi Sword
The following instrctional videos cover the first half of the Tai Chi Sword form. We have broken it into small segments for learning purposes. Our apologies for some background wind noise.
Instruction 1: Awaken Chi at the beginning, Bird opens its wings, Point the way
Instruction 2: Circling the moon
Instruction 3: Sword in right hand, Point to the sun, Dragon out of the water, Slice left to right, Slice left to right backwards, Big Star.
Instruction 4: Shoot the goose, Find snakes in the grass,Clever cat catches the mouse.
Instruction 5: Dragonfly lays its eggs, Bee returns home, Boy pays respects to his god, Left to right typhoon, Point to small star.
Instruction 6: Left right, left right, Wait to catch the fish, Black dragon sways his tail, Swallow comes back to nest, Water lilly opens in wind.
Instruction 7: Lion shakes his head, Tiger holds his head, Horse jumps over valley.